The 90-Day Reset

A guided 3-month journey to help you realign your energy, reclaim your time, and reset your life.

You’ve carried enough.

The Reset gives you space to realign with what matters most.

You’ve done everything you were “supposed” to do. Checked the boxes. Kept it all together. But now your energy is scattered, your focus feels shot, and you’re wondering: where do I go from here?

The 90-Day Reset is here to help you reclaim your clarity and rebuild your life with more intention, one gentle step at a time.

What’s Inside the 90-Day Reset

A guided 3-month journey with practices, prompts, and coaching to help reset your energy and realign with what matters most.

Month 1: Coming Back To Yourself

  • Release the roles, noise, and expectations that have been weighing you down.

  • Reconnect with who you are underneath it all.

Month 2: Redefining Success

  • Step away from hustle mode and create space for what really matters.

  • Explore boundaries, self-worth, intentional choices, and new ways of defining success that actually feel like yours.

Month 3: Realigning Your Life

  • Shift your energy toward what lights you up—and away from what you’re ready to set down.

  • With clarity returning, you’ll choose where your energy goes next, practicing letting go of what no longer fits and leaning into what inspires you now.

How It Works

  • Quick, everyday practices you can do in just a few minutes.

  • Deeper journaling prompts and reflections when you want to go further.

  • Gentle integration rituals to help you pause and carry the work into your everyday life.

  • Optional coaching touchpoints where you can share your reflections with me and get personalized notes back.

It’s a go-at-your-own-pace course—no deadlines, no pressure—with the added bonus of 1:1 guidance if and when you want it.

Your Reset Comes with Three Exclusive Bonuses (Included Free)

  • The Anti-Hustle Decision Maker: A clarity tool for choosing what to say yes (or no) to—without guilt, pressure, or second-guessing.

  • Design Your Slow-Living Day: A simple yet powerful approach to shaping a daily rhythm that feels calm, intentional, and uniquely you.

  • The 5-Minute Slow-Living Reset: A guided practice and journal to pause, breathe, and reconnect—no matter how busy life feels.

The Difference You’ll Feel

The 90-Day Reset is about coming back to yourself, one small step at a time.

By the end of your Reset, you’ll be…

  • Clearer on what truly matters (and lighter about what doesn’t).

  • More comfortable saying no—without guilt.

  • Resting without the constant pressure to “earn it” by getting something done first.

  • Catching yourself before slipping into old patterns.

  • Feeling steadier, more grounded, and more like yourself again.

This isn’t a before-and-after. It’s a recalibration. A way of coming back to yourself, piece by piece, so you can move into what’s next with clarity and care.

Hi, I’m Carly.

I know what it’s like to run on empty—to feel like your worth is tied to what you produce, to push through exhaustion, and to wonder if there’s more to life than crossing things off a to-do list.

The 90-Day Reset was born from my own season of burnout and rebuilding. After years of chasing external validation—in work, in life, in everything—I realized I’d been living on autopilot. What changed everything was slowing down, asking different questions, and giving myself permission to realign my energy with what truly mattered.

Now, I help women like you do the same—not with rigid rules or pressure, but with gentle practices, reflection, and a little personalized guidance along the way.

This Reset is my way of sharing the tools, shifts, and perspective that helped me reclaim my energy and my life—so you can, too.

The 90-Day Reset Is For You If…

✔ You’re craving clarity after a season of burnout, transition, or change.

✔ You want gentle guidance—not another rigid system or endless checklist.

✔ You’re ready to create more space for rest, reflection, and alignment.

✔ You’d love the option of light coaching support along the way.

✔ You’re tired of pushing through and want to move forward in a way that actually feels good.

FAQ

Common questions (and answers) about the 90-Day Reset.

  • The Reset is designed to be flexible. Some practices take only 5 minutes, while others invite deeper reflection if you have the space. You can move slowly, quickly, or anywhere in between. Most people spend about 1–2 hours per week engaging with the materials, but there’s no required pace.

  • There’s no such thing. The Reset isn’t about keeping up—it’s about coming back to yourself. If you step away for a while, you can always return right where you left off. Every small step still counts. 

  • If you’re noticing shifts—even subtle ones like pausing before you say yes, feeling a little less scattered, or carving out a moment of rest—then it’s working. This Reset isn’t about perfection; it’s about noticing and choosing differently, one step at a time.

  • Each month includes a Reset Checkpoint—an optional space where you can share what’s coming up for you. When you submit a Checkpoint, I’ll reply with a short, personalized note with reflections, encouragement, and gentle suggestions tailored to your season. And at the end of the Reset, you’ll have the chance to receive a Final Coaching Note—a closing message from me to help you integrate what you’ve learned and carry it forward.

  • Not at all. It’s completely optional. Some people love having the personal touch and extra guidance, while others prefer to move through the Reset on their own. You get to decide what feels most supportive—there’s no right or wrong way.

  • Everything is hosted online in my course provider's website, with a mix of text, activities, and journaling prompts. You’ll also find optional coaching checkpoints (forms where you can submit reflections for personalized feedback). You can engage on your computer, tablet, or phone—and print the resources you’d like to keep on hand.

  • Yes! Along with the full Reset, you’ll also receive three supportive resources: The Anti-Hustle Decision Maker, Design Your Slow-Living Day, and The 5-Minute Slow-Living Reset. These are yours to keep and use anytime you need a quick boost of clarity or calm.

  • Because this is a digital program with instant access to all materials, refunds aren’t available. I encourage you to read through the details and reach out with any questions before enrolling—I want you to feel good about your choice.

Your energy, your time, your self—it’s all yours to reclaim. The Reset is your first step.

The 90-Day Reset is here to help you realign your energy, reclaim your time, and return to what matters most.

Your next step is simple.