Calm doesn’t come from big overhauls. It comes from tiny, intentional shifts you can make in your daily life. Here are 10 simple ideas to help you feel lighter, calmer, and more like yourself.

Slow living isn’t about chickens, linen dresses, or quitting your job to do nothing. It’s about building a calmer, more intentional life that feels sustainable and true to you.

Streaming was supposed to make life easier. Instead, subscription creep left me overspending and overwhelmed. Here’s how simplifying my streaming habits saved money and brought back a sense of calm.