Does goal-setting feel overwhelming? Discover the three most common reasons it feels so hard—like trying to do too much at once or sticking to rigid systems—and learn practical strategies to make it easier. With a slow-living approach, you can set meaningful, achievable goals that work for your life.

Struggling to find time for what truly matters? Learn how to align your time with your values, let go of energy-draining tasks, and create space for the things that bring you joy and fulfillment.