How to Prioritize Yourself with Simple Mindfulness Practices
Think mindfulness is out of reach on busy days? The real challenge isn’t time—it’s prioritizing yourself. Learn five simple mindfulness practices that help you reset, refocus, and reconnect, no matter how packed your schedule is.
How to Get Motivated by Practicing Gratitude
If you’re feeling unmotivated and resistant to working on something, you’re not alone. Some days, it’s nearly impossible to get motivated to work on your daily tasks. In this post, we take a look at why you might be feeling resistant and explore gratitude as a powerful tool for breaking through.
How (and Why) to Incorporate Play Into Your Daily Routine
When was the last time you let yourself play? And I don’t just mean games. Play is anything that brings whimsy, creativity, and playfulness into your life. In this post, we explore why and how play is so important to incorporate into our busy routines and some easy ways to get started with just a few minutes a day.
Self-Care as a Business Value
Doing nothing is a necessary business activity. It’s part of your self-care, which helps you be a better boss, collaborator, mentor, creator, marketer, and overall entrepreneur.