Struggling to stay consistent with your goals? Learn five simple strategies to stick with your goals without the overwhelm. From starting small and batching tasks to creating flexible routines and reconnecting with your “why,” this guide will help you make steady, intentional progress while honoring your pace.

Finding your purpose doesn’t happen all at once—it starts with curiosity. Learn how following your interests, trusting your intuition, and taking small steps can lead to a life that feels aligned, intentional, and fulfilling.

Does goal-setting feel overwhelming? Discover the three most common reasons it feels so hard—like trying to do too much at once or sticking to rigid systems—and learn practical strategies to make it easier. With a slow-living approach, you can set meaningful, achievable goals that work for your life.

Winter is the perfect season to slow down, reflect, and embrace intentional living. From cozy morning rituals to playful indoor activities, these six slow-living practices will help you savor the season, nurture your creativity, and reconnect with what matters most.

Wondering how to value your time and skills as a business owner? Learn why knowing your worth is essential and how to calculate it—so you can prioritize tasks that align with your goals and bring real value to your life and business.

Is your business out of sync with your values? Misalignment can leave you feeling drained, uninspired, and disconnected. In this post, learn why staying true to your values—and reconnecting with your "why"—is key to building a business that feels purposeful and fulfilling. Discover how to recognize misalignment, trust your intuition, and reset your business to reflect what truly matters.

Discover how the simple act of saying "no" can transform your life. Learn practical tips for setting boundaries, honoring your energy, and creating a more intentional and fulfilling year—without guilt or overwhelm.

Struggling to find time for what truly matters? Learn how to align your time with your values, let go of energy-draining tasks, and create space for the things that bring you joy and fulfillment.

As the year comes to a close, it’s the perfect time to pause, reflect, and set the stage for the year ahead. In this post, discover three simple ways to honor the past year and mindfully create space for the possibilities of what’s to come. From gentle reflections to setting meaningful intentions, this guide will help you start the new year with clarity and peace.

Start the new year by prioritizing yourself with a simple self-care ritual. Discover how small, intentional practices can bring balance, joy, and mindfulness to your daily routine—helping you feel refreshed and ready to take on the year ahead.

Forget rigid resolutions—this New Year, embrace a slow-living vision instead. Align your goals with what truly matters to you, letting go of the hustle and focusing on joy, balance, and intention. In this post, discover how to reflect on the past year, set gentle intentions, and create a vision that supports a meaningful, fulfilling life—all at your own pace.

This year, give yourself the gift of self-care. Prioritizing your needs isn’t selfish—it’s essential for showing up fully for the people you love. From setting boundaries to carving out moments of joy, small shifts can help you feel more grounded and present.

If you’re feeling unmotivated and resistant to working on something, you’re not alone. Some days, it’s nearly impossible to get motivated to work on your daily tasks. In this post, we take a look at why you might be feeling resistant and explore gratitude as a powerful tool for breaking through.

If you’ve ever wondered how to find purpose in your work, the solution could be closer than you think. In this post, I share how I found my purpose and turned it into a meaningful, flexible, and successful slow-living business.

I’m not the type of person who believes much in regret. Instead, I prefer to reframe my failures and life experiences as opportunities for growth, change, and learning. But in this post, I share a few lessons from my entrepreneurial adventures, including three decisions I wish I’d made sooner in my slow-living business.

If you feel you’re meant to do something more with your life but aren’t sure what it is, it could be that you need to find your purpose. In this blog post, you’ll learn four tips for finding purpose in your work. You can start using them today to help you find your life purpose, so you finally know what you want to do—whether it’s starting a business or redefining what you currently have.

A slow-living business is all about working in harmony with your life, not against it. It’s intentional, intuitive, and free from the hustle, letting you focus on sustainable growth at your own pace. Say goodbye to burnout and hello to balance, creativity, and the joy of doing business your way.

When was the last time you let yourself play? And I don’t just mean games. Play is anything that brings whimsy, creativity, and playfulness into your life. In this post, we explore why and how play is so important to incorporate into our busy routines and some easy ways to get started with just a few minutes a day.

There’s nothing more frustrating than knowing you’re ready to start a business, but you don’t have the confidence or the clarity to move forward. In this post, I break down some common issues that are blocking you from picking the niche for your dream business. I’ll then give you some ideas on moving forward so you can choose the perfect niche for you.

Doing nothing is a necessary business activity. It’s part of your self-care, which helps you be a better boss, collaborator, mentor, creator, marketer, and overall entrepreneur.